Pregnancy Safe Cheeses
Cheese is great source of calcium, and many varieties are safe to eat in pregnancy. However, some cheeses aren't safe to eat, because they are more likely to grow bacteria such as listeria, which may harm your unborn baby.
All hard cheeses, even if they are made with unpasteurised milk, are generally considered safe to eat. This includes parmesan. There is only a very small amount of listeria bacteria in hard cheeses, so they are not considered a risk during pregnancy.
The Somerset Deli has put together a range of Cheeses that are suitable for ladies during pregnancy. If you are unsure about anything on this page or our range of cheeses please feel free to get in touch with us. We would love to answer your questions.
Read our page about Cheeses that are safe to eat During Pregnancy Here